Home based golf fitness could be more efficient than owned by a fitness center, having to pay monthly dues, and with the “muscle-heads”. Many golfers think they require fancy golf exercise equipment or perhaps a gym membership to become effective using their golf improvement program.
I’ve designed all of the programs within my membership sites, dvds, manual and ebook to make use of minimal equipment within the convenience of your house. A lot of my customers and people happen to be shocked in their results within home golf exercise equipment as easy as exercise tubing, a stability ball and hands weights.
There you have it!
Its a “one-time” price of under $60 you could have your overall home based golf gym. I have now eliminated the main reason (excuse) you need to fit in with a fitness center or spend 100’s of dollars in equipment.
I have also eliminated the main reason (excuse) you have virtually no time. All of the programs I am talking about should be completed in the benefit of your house helping you save hrs each week. Including time it requires to commute a fitness center getting showered and also the time that it takes to return to where you have to be.
Picking out golf fitness programs using only the above equipment could be fun, challenging and lower monotony. The programs I design incorporate both strength and stretching inside the same program, helping you save much more some time and killing two wild birds with one stone.
Increasingly more golfers are realizing they are able to do nearly as much within-home golf fitness programs as they possibly can inside a crowded gym…with the privacy they need.
I’ve always stated that exercises done on the machine inside a gym that isolate one group of muscles while sitting may be the farthest factor from the golf-specific exercise. Golf utilizes every major group of muscles in your body, as well as in a consecutive movement pattern. Relaxing in a piece of equipment won’t enhance your body for golf.